More than a fitness space, this is a community where women at every stage of fitness can build confidence, strength and connect with like-minded women.

• Small group classes with expert instructors
• A supportive, women-led community
• A dedicated kids zone for added flexibility
• A restorative wellness hub for recovery and rejuvenation

• Reformer Pilates – for total-body strength, balance, and control. 
• Mat Pilates – the foundations of core strength and posture.
• Hot Yoga - for sweat, stretch, and release.
• Functional Strength Training – group workouts that build power and endurance.
• Wellness Hub – recovery for body and mind.
• Kids Zone – to support busy mums and modern schedules.

Our Kids Zone is available for members attending either our Reformer Pilates or Strength/HIIT classes, so you can enjoy your workout while keeping your little ones close by.

The space is fully enclosed with glass panels and supported by CCTV to assist with visibility from the studio areas. Inside, there is a dedicated baby and younger children’s area, separated from the older children’s section by pool-style fencing to help create age-appropriate spaces.

At times, staff may be present in the Kids Zone to assist with general supervision and support, however, children remain the responsibility of their parent or guardian at all times. Parents or guardians must remain onsite and are responsible for ensuring their child’s safety and wellbeing during their visit.

Inside, you’ll find two Full Spectrum Infrared Saunas. What does “full spectrum” mean? Unlike traditional infrared saunas that use a single type of infrared heat, full spectrum combines near, mid and far infrared wavelengths to create a gentle, restorative sauna experience designed to support relaxation, recovery and overall wellbeing.

We’ll also feature red light therapy as part of the wellness offering, creating an additional space to unwind and complement your recovery and self-care routine.

Partner Classes are available exclusively to members on Sava Signature Memberships and give you the opportunity to bring your partner along to train with you on Saturday mornings. To attend, simply book yourself into the designated Partner Class and add your partner’s booking alongside your own.

Partner Classes are not exclusive couples-only sessions, solo members are always welcome to attend. These classes are labelled as Partner Classes so members are aware there will likely be male participants attending that session.

Partner Classes will include a mix of Reformer Pilates and Strength / HIIT classes, with access to the Kids Zone available during class times.